Adaptogens
(AI response – Gemini) Adaptogens are non-toxic, typically herbal, plant-based, or mushroom-based supplements that help the body manage, resist, and adapt to physical, chemical, or emotional stress. They work by modulating the body’s stress response (HPA axis), regulating homeostasis, reducing fatigue, and boosting immunity without causing addiction. [1, 2, 3, 4, 5] Key Usage ExamplesAdaptogens … Read more